Motivationology is the theory with motivation as the main idea.

Externalize, instead of internalize.

Overcoming Adversity

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By following these tenets, overcoming adversity can be reached.

You should focus on overcoming adversity and the solutions. If you focus on the future to be reached, then it can make the present or past less important. There’s a better future. Now, you focus on how to overcome an adversity, and take steps towards that.

It’s important to see outside and external challenges as adversity, instead of unbreakable barriers. When you know that overcoming is possible, then you can think and act freely.