Motivationology is the theory with motivation as the main idea.

Externalize, instead of internalize.

Reverse Training

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One part of Motivationology is "Strengths, not weaknesses."   When we hit points of strength, we can motivate a person and empower them. Weaknesses are glossed over and the strength is pressed on more. Although weaknesses are acknowledged, they are not pressed on.   Today society teaches us in psych to press on weaknesses repeatedly, this makes it easier for people to be lifelong dependents and never "get better." It's like the saying: "Continue to repeat...

Feeling brainwashed/controlled? Reverse train! Reverse training can be done with senses, visuals, music, words, which improve going faster, etc. You can tell if you are reverse training yourself by seeing if the result of taking in music, videos, situations, environment, and so on makes you feel more independent, empowered, and in control of yourself/environment/your future. It's then easier to freely think in ways which go against status quos. The crowd then around...